Vladimir Klempa 10000m row
10,000m
Meters
46:18.6
Time
2:18.9
Pace
576
Calories
142
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 756 |
| Drag Factor | 126 |
June 30, 2023 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.6 | 10,000m | 2:18.9 | 131 | 749 | 16 | 142 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 16 | 132 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 16 | 140 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 16 | 143 |
| 9:18.8 | 8,000m | 2:19.7 | 128 | 741 | 17 | 147 |
| 9:15.9 | 10,000m | 2:18.9 | 130 | 748 | 17 | 148 |
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Workout Graph
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