Vladimir Klempa 40:00 row
8,346m
Meters
40:00.0
Time
2:23.7
Pace
469
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 191 |
August 06, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,346m | 2:23.7 | 118 | 705 | 17 | 131 |
| 8:00.0 | 1,678m | 2:23.0 | 120 | 711 | 18 | 121 |
| 16:00.0 | 1,661m | 2:24.4 | 116 | 699 | 19 | 128 |
| 24:00.0 | 1,649m | 2:25.5 | 114 | 690 | 17 | 133 |
| 32:00.0 | 1,652m | 2:25.2 | 114 | 692 | 17 | 136 |
| 40:00.0 | 1,706m | 2:20.6 | 126 | 732 | 18 | 141 |
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Workout Graph
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