Vladimir Klempa 45:00 SkiErg
8,665m
Meters
45:00.0
Time
2:35.7
Pace
462
Calories
142
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 39 |
| Stroke Count | 1795 |
| Drag Factor | 79 |
August 16, 2023 18:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,665m | 2:35.7 | 93 | 618 | 39 | 142 |
| 9:00.0 | 1,778m | 2:31.8 | 100 | 643 | 35 | 135 |
| 18:00.0 | 1,765m | 2:32.9 | 98 | 636 | 33 | 139 |
| 27:00.0 | 1,789m | 2:30.9 | 102 | 650 | 33 | 137 |
| 36:00.0 | 1,601m | 2:48.6 | 73 | 551 | 63 | 152 |
| 45:00.0 | 1,733m | 2:35.7 | 93 | 618 | 35 | 150 |
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Workout Graph
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