Vladimir Klempa 20:00 row
4,622m
Meters
20:00.0
Time
2:09.8
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 118 |
September 05, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,622m | 2:09.8 | 160 | 850 | 22 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
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