Vladimir Klempa 45:00 row
10,079m
Meters
45:00.0
Time
2:13.9
Pace
598
Calories
140
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 120 |
October 02, 2023 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,079m | 2:13.9 | 146 | 801 | 22 | 140 |
| 9:00.0 | 2,005m | 2:14.6 | 143 | 793 | 22 | 132 |
| 18:00.0 | 2,013m | 2:14.1 | 145 | 799 | 22 | 138 |
| 27:00.0 | 2,013m | 2:14.1 | 145 | 799 | 22 | 142 |
| 36:00.0 | 2,016m | 2:13.9 | 146 | 801 | 22 | 142 |
| 45:00.0 | 2,032m | 2:12.8 | 149 | 813 | 22 | 146 |
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Workout Graph
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