Vladimir Klempa 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
134
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 118 |
December 19, 2023 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 21 | 127 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 21 | 122 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 22 | 124 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 21 | 126 |
| 8:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 131 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 132 |
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Workout Graph
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