Vladimir Klempa 1:00:00 row
12,559m
Meters
1:00:00.0
Time
2:23.3
Pace
716
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1178 |
| Drag Factor | 113 |
January 03, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,559m | 2:23.3 | 119 | 709 | 19 | 125 |
| 10:00.0 | 1,959m | 2:33.1 | 97 | 635 | 18 | 122 |
| 20:00.0 | 2,159m | 2:18.9 | 130 | 748 | 20 | 124 |
| 30:00.0 | 2,140m | 2:20.1 | 127 | 737 | 20 | 128 |
| 40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 20 | 124 |
| 50:00.0 | 2,024m | 2:28.2 | 107 | 669 | 19 | 126 |
| 1:00:00.0 | 2,141m | 2:20.1 | 127 | 737 | 21 | 127 |
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Zone 2