Vladimir Klempa 45:00 BikeErg
22,169m
Meters
45:00.0
Time
2:01.7
Pace
722
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| RPM | 78 |
| Revolution Count | 3547 |
| Power/kg | 2.04 |
| Drag Factor | 83 |
January 26, 2024 16:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,169m | 2:01.7 | 194 | 966 | 78 | 145 |
| 9:00.0 | 4,431m | 2:01.8 | 193 | 965 | 79 | 138 |
| 18:00.0 | 4,438m | 2:01.6 | 194 | 968 | 79 | 144 |
| 27:00.0 | 4,399m | 2:02.7 | 189 | 951 | 78 | 143 |
| 36:00.0 | 4,410m | 2:02.4 | 191 | 956 | 78 | 150 |
| 45:00.0 | 4,492m | 2:00.2 | 201 | 993 | 80 | 153 |
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Workout Graph
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