Vladimir Klempa 45:00 BikeErg
22,030m
Meters
45:00.0
Time
2:02.5
Pace
713
Calories
149
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 80 |
| Revolution Count | 3622 |
| Power/kg | 2 |
| Drag Factor | 76 |
January 29, 2024 13:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,030m | 2:02.5 | 190 | 954 | 80 | 149 |
| 9:00.0 | 4,477m | 2:00.6 | 199 | 986 | 82 | 147 |
| 18:00.0 | 4,469m | 2:00.8 | 198 | 982 | 82 | 150 |
| 27:00.0 | 4,363m | 2:03.7 | 185 | 935 | 80 | 148 |
| 36:00.0 | 4,358m | 2:03.9 | 184 | 933 | 80 | 149 |
| 45:00.0 | 4,364m | 2:03.7 | 185 | 935 | 79 | 151 |
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Workout Graph
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