Vladimir Klempa 700c row
11,558m
Meters
51:25.7
Time
2:13.4
Pace
700
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 113 |
January 31, 2024 12:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:25.7 | 11,558m | 2:13.4 | 147 | 806 | 20 | 137 |
| 7:32.7 | 1,673m | 2:15.2 | 141 | 786 | 21 | 128 |
| 7:21.8 | 1,653m | 2:13.6 | 147 | 804 | 20 | 134 |
| 7:25.2 | 1,660m | 2:14.0 | 145 | 799 | 21 | 131 |
| 7:23.4 | 1,656m | 2:13.8 | 146 | 802 | 20 | 135 |
| 7:20.4 | 1,651m | 2:13.3 | 148 | 807 | 20 | 139 |
| 7:19.1 | 1,648m | 2:13.2 | 148 | 809 | 20 | 142 |
| 7:03.2 | 1,617m | 2:10.8 | 156 | 837 | 20 | 152 |
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Workout Graph
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