Vladimir Klempa 45:00 row
10,042m
Meters
45:00.0
Time
2:14.4
Pace
594
Calories
128
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 121 |
February 28, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,042m | 2:14.4 | 144 | 795 | 18 | 128 |
| 9:00.0 | 1,986m | 2:15.9 | 139 | 779 | 19 | 122 |
| 18:00.0 | 2,023m | 2:13.4 | 147 | 806 | 18 | 126 |
| 27:00.0 | 2,010m | 2:14.3 | 144 | 796 | 18 | 131 |
| 36:00.0 | 2,015m | 2:13.9 | 145 | 800 | 19 | 131 |
| 45:00.0 | 2,008m | 2:14.4 | 144 | 795 | 19 | 132 |
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