Vladimir Klempa 10000m row
10,000m
Meters
43:59.4
Time
2:11.9
Pace
601
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 816 |
| Drag Factor | 123 |
March 05, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.4 | 10,000m | 2:11.9 | 152 | 824 | 18 | 130 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 19 | 121 |
| 8:43.3 | 4,000m | 2:10.8 | 156 | 837 | 18 | 129 |
| 8:47.2 | 6,000m | 2:11.8 | 153 | 826 | 18 | 129 |
| 8:48.9 | 8,000m | 2:12.2 | 151 | 821 | 19 | 133 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 18 | 138 |
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Workout Graph
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