Vladimir Klempa 10:03 row
2,013m
Meters
10:03.5
Time
2:29.9
Pace
110
Calories
140
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 82 |
March 06, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,013m | 2:29.9 | 104 | 657 | 17 | 140 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 18 | 143 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 139 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 139 |
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