Vladimir Klempa 10000m row
10,000m
Meters
44:33.1
Time
2:13.6
Pace
596
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 124 |
March 16, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.1 | 10,000m | 2:13.6 | 147 | 804 | 19 | 136 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 20 | 129 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 19 | 136 |
| 8:56.3 | 6,000m | 2:14.0 | 145 | 799 | 19 | 134 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 19 | 139 |
| 8:51.7 | 10,000m | 2:12.9 | 149 | 812 | 19 | 144 |
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Workout Graph
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