Vladimir Klempa 10000m row
10,000m
Meters
39:53.0
Time
1:59.6
Pace
664
Calories
162
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 875 |
| Drag Factor | 127 |
March 20, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.0 | 10,000m | 1:59.6 | 204 | 1003 | 22 | 162 |
| 7:57.7 | 2,000m | 1:59.4 | 205 | 1007 | 22 | 155 |
| 7:59.9 | 4,000m | 1:59.9 | 203 | 997 | 22 | 159 |
| 7:59.0 | 6,000m | 1:59.7 | 204 | 1001 | 22 | 162 |
| 7:58.2 | 8,000m | 1:59.5 | 205 | 1004 | 22 | 167 |
| 7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 22 | 170 |
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Workout Graph
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