Vladimir Klempa 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 134 |
May 27, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 20 | 143 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 | 138 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 20 | 142 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 20 | 146 |
| 24:00.0 | 1,368m | 2:11.5 | 154 | 828 | 20 | 142 |
| 30:00.0 | 1,369m | 2:11.4 | 154 | 829 | 20 | 150 |
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Workout Graph
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