Vladimir Klempa 30:00 row
6,947
Meters
30:00.0
Time
2:09.5
Pace
427
Calories
142
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 147 |
May 29, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,947 | 2:09.5 | 161 | 853 | 20 | 142 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 | 132 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 | 140 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 21 | 146 |
| 24:00.0 | 1,404 | 2:08.2 | 166 | 871 | 21 | 144 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 | 149 |
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Workout Graph
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