Vladimir Klempa 5012m row
5,012m
Meters
21:44.0
Time
2:10.0
Pace
307
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 20 |
| Stroke Count | 443 |
| Drag Factor | 155 |
June 16, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,012m | 2:10.0 | 159 | 847 | 20 | 142 |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 21 | 141 |
| 8:35.5 | 4,000m | 2:08.8 | 164 | 862 | 20 | 143 |
| 4:23.4 | 5,012m | 2:10.1 | 159 | 846 | 20 | 142 |
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Workout Graph
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