Vladimir Klempa 6x1000m/2:00r row
6,000m
Meters
25:28.9
Time
2:07.4
Pace
375
Calories
138
Heart Rate
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,137m |
| Overall Time | 37:28.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 726 |
| Drag Factor | 121 |
September 08, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.9 | 6,000m | 2:07.4 | 169 | 882 | 22 | 138 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 22 | 111 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 22 | 123 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 21 | 133 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 23 | 142 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 | 154 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 23 | 165 |
| r1,137m |
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Workout Graph
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6x1000m/2:00r