Vladimir Klempa 10000m row
10,000m
Meters
44:44.2
Time
2:14.2
Pace
592
Calories
132
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
| Drag Factor | 121 |
October 05, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.2 | 10,000m | 2:14.2 | 145 | 798 | 21 | 132 |
| 8:54.7 | 2,000m | 2:13.6 | 147 | 804 | 22 | 132 |
| 8:53.6 | 4,000m | 2:13.4 | 147 | 807 | 22 | 130 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 22 | 134 |
| 8:58.3 | 8,000m | 2:14.5 | 144 | 794 | 22 | 135 |
| 8:59.8 | 10,000m | 2:14.9 | 142 | 790 | 21 | 133 |
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Workout Graph
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