Vladimir Klempa 10000m row
10,000m
Meters
44:59.3
Time
2:14.9
Pace
590
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 119 |
October 09, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,000m | 2:14.9 | 142 | 789 | 21 | 128 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 21 | 120 |
| 8:54.4 | 4,000m | 2:13.6 | 147 | 805 | 22 | 126 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 22 | 128 |
| 9:01.7 | 8,000m | 2:15.4 | 141 | 784 | 22 | 132 |
| 8:58.0 | 10,000m | 2:14.5 | 144 | 795 | 22 | 136 |
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Workout Graph
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