Vladimir Klempa 10000m row
10,000m
Meters
43:58.3
Time
2:11.9
Pace
602
Calories
144
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 122 |
October 13, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.3 | 10,000m | 2:11.9 | 152 | 824 | 22 | 144 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 22 | 134 |
| 8:49.0 | 4,000m | 2:12.2 | 151 | 820 | 22 | 139 |
| 8:50.2 | 6,000m | 2:12.5 | 150 | 817 | 23 | 146 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 23 | 147 |
| 8:40.7 | 10,000m | 2:10.1 | 159 | 846 | 23 | 156 |
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Workout Graph
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