Vladimir Klempa 5000m SkiErg
5,000m
Meters
25:28.2
Time
2:32.8
Pace
269
Calories
140
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 34 |
| Stroke Count | 890 |
| Drag Factor | 85 |
November 04, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.2 | 5,000m | 2:32.8 | 98 | 637 | 34 | 140 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 35 | 141 |
| 5:10.3 | 2,000m | 2:35.1 | 94 | 622 | 33 | 137 |
| 5:04.0 | 3,000m | 2:32.0 | 100 | 643 | 35 | 146 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 35 | 136 |
| 5:05.9 | 5,000m | 2:32.9 | 98 | 636 | 36 | 141 |
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Workout Graph
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