Vladimir Klempa 5000m row
5,000m
Meters
20:42.9
Time
2:04.2
Pace
318
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 927 |
Stroke Rate | 24 |
Stroke Count | 513 |
Drag Factor | 123 |
November 18, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:42.9 | 5,000m | 2:04.2 | 182 | 927 | 24 |
4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 25 |
4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 25 |
4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 25 |
4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 24 |
3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 24 |
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Workout Graph
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