Vladimir Klempa 5000m SkiErg
5,000m
Meters
22:14.6
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 33 |
| Stroke Count | 740 |
| Drag Factor | 89 |
November 18, 2024 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.6 | 5,000m | 2:13.4 | 147 | 806 | 33 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 34 |
| 4:28.3 | 2,000m | 2:14.1 | 145 | 798 | 32 |
| 4:28.8 | 3,000m | 2:14.4 | 144 | 796 | 33 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 33 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 35 |
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Workout Graph
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