Vladimir Klempa 10000m row
10,000m
Meters
43:17.6
Time
2:09.8
Pace
610
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 861 |
| Drag Factor | 134 |
November 27, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000m | 2:09.8 | 160 | 849 | 20 | 138 |
| 8:39.9 | 2,000m | 2:09.9 | 159 | 848 | 20 | 132 |
| 8:38.9 | 4,000m | 2:09.7 | 160 | 851 | 20 | 135 |
| 8:39.1 | 6,000m | 2:09.7 | 160 | 851 | 20 | 141 |
| 8:39.7 | 8,000m | 2:09.9 | 160 | 849 | 20 | 141 |
| 8:39.9 | 10,000m | 2:09.9 | 159 | 848 | 20 | 145 |
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Workout Graph
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