Vladimir Klempa 15:00 SkiErg

3,011m

Meters

15:00.0

Time

2:29.4

Pace

163

Calories

156

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate40
Stroke Count600
Drag Factor86

December 02, 2024 18:05:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,011m 2:29.4 105 660 40 156
3:00.0 594m 2:31.5 101 646 40 152
6:00.0 604m 2:29.0 106 664 39 156
9:00.0 603m 2:29.2 105 662 41 156
12:00.0 601m 2:29.7 104 658 40 159
15:00.0 609m 2:27.7 108 673 40 160

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Workout Graph

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