Vladimir Klempa 10000m SkiErg
10,000m
Meters
46:33.2
Time
2:19.6
Pace
575
Calories
159
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 37 |
Stroke Count | 1749 |
Drag Factor | 85 |
December 06, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:33.2 | 10,000m | 2:19.6 | 128 | 742 | 37 | 159 |
9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 37 | 152 |
9:18.7 | 4,000m | 2:19.6 | 128 | 742 | 37 | 155 |
9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 37 | 157 |
9:17.9 | 8,000m | 2:19.4 | 129 | 743 | 38 | 161 |
9:07.0 | 10,000m | 2:16.7 | 137 | 771 | 38 | 173 |
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Workout Graph
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