Vladimir Klempa 10000m row
10,000m
Meters
43:40.5
Time
2:11.0
Pace
605
Calories
141
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 135 |
December 11, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.5 | 10,000m | 2:11.0 | 156 | 835 | 22 | 141 |
| 8:44.1 | 2,000m | 2:11.0 | 156 | 835 | 23 | 132 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 22 | 138 |
| 8:44.1 | 6,000m | 2:11.0 | 156 | 835 | 23 | 141 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 23 | 147 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 23 | 151 |
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Workout Graph
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