Vladimir Klempa 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 133 |
December 19, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 22 | 142 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 21 | 132 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 23 | 138 |
| 8:39.8 | 6,000m | 2:09.9 | 159 | 848 | 25 | 145 |
| 8:40.2 | 8,000m | 2:10.0 | 159 | 847 | 23 | 147 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 21 | 148 |
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Workout Graph
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