Vladimir Klempa 10000m row
10,000m
Meters
44:02.2
Time
2:12.1
Pace
600
Calories
137
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 21 |
| Stroke Count | 956 |
| Drag Factor | 136 |
December 24, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:02.2 | 10,000m | 2:12.1 | 152 | 822 | 21 | 137 |
| 8:48.9 | 2,000m | 2:12.2 | 151 | 821 | 22 | 131 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 21 | 135 |
| 8:48.5 | 6,000m | 2:12.1 | 152 | 822 | 22 | 140 |
| 8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 21 | 140 |
| 8:48.1 | 10,000m | 2:12.0 | 152 | 823 | 22 | 143 |
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Workout Graph
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