Samantha Ead 30:00 row
5,664m
Meters
30:00.0
Time
2:38.8
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 89 |
February 12, 2017 20:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,664m | 2:38.8 | 87 | 600 | 25 |
| 6:00.0 | 1,122m | 2:40.4 | 85 | 591 | 25 |
| 12:00.0 | 1,117m | 2:41.1 | 84 | 587 | 25 |
| 18:00.0 | 1,126m | 2:39.8 | 86 | 594 | 24 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 25 |
| 30:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 |
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Workout Graph
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