Samantha Ead 16:00 row
2,892m
Meters
16:00.4
Time
2:46.0
Pace
149
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 90 |
February 26, 2017 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 2,892m | 2:46.0 | 76 | 563 | 22 |
| 6:00.0 | 1,119m | 2:40.8 | 84 | 589 | 22 |
| 12:00.0 | 1,119m | 2:40.8 | 84 | 589 | 23 |
| 16:00.4 | 654m | 3:03.7 | 56 | 494 | 23 |
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