Samantha Ead 5000m row
5,000
Meters
25:53.9
Time
2:35.3
Pace
265
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 89 |
March 02, 2017 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:53.9 | 5,000 | 2:35.3 | 93 | 613 | 265 | 24 |
| 5:18.0 | 1,000 | 2:39.0 | 87 | 588 | 52 | 22 |
| 5:10.3 | 2,000 | 2:35.1 | 94 | 614 | 53 | 25 |
| 5:11.9 | 3,000 | 2:35.9 | 92 | 611 | 53 | 25 |
| 5:07.8 | 4,000 | 2:33.9 | 96 | 619 | 53 | 25 |
| 5:05.8 | 5,000 | 2:32.9 | 98 | 635 | 54 | 25 |
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Workout Graph
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