Samantha Ead 10000m row
10,000m
Meters
54:25.0
Time
2:43.2
Pace
520
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 133 |
March 06, 2017 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:25.0 | 10,000m | 2:43.2 | 80 | 576 | 22 |
| 10:54.3 | 2,000m | 2:43.5 | 80 | 575 | 21 |
| 10:51.9 | 4,000m | 2:42.9 | 81 | 578 | 22 |
| 10:49.0 | 6,000m | 2:42.2 | 82 | 582 | 22 |
| 10:53.8 | 8,000m | 2:43.4 | 80 | 575 | 23 |
| 10:56.0 | 10,000m | 2:44.0 | 79 | 573 | 23 |
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Workout Graph
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