Samantha Ead 5000m row
5,000m
Meters
27:49.5
Time
2:46.9
Pace
258
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 89 |
March 08, 2017 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:49.5 | 5,000m | 2:46.9 | 75 | 558 | 20 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 19 |
| 5:30.0 | 2,000m | 2:45.0 | 78 | 568 | 20 |
| 5:28.8 | 3,000m | 2:44.4 | 79 | 571 | 20 |
| 5:30.9 | 4,000m | 2:45.4 | 77 | 565 | 20 |
| 5:28.4 | 5,000m | 2:44.2 | 79 | 572 | 21 |
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Workout Graph
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