Samantha Ead 30:00 row
5,132
Meters
30:00.0
Time
2:55.3
Pace
258
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 92 |
April 15, 2017 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,132 | 2:55.3 | 65 | 523 | 22 |
| 6:00.0 | 1,021 | 2:56.2 | 64 | 519 | 22 |
| 12:00.0 | 1,031 | 2:54.5 | 66 | 526 | 22 |
| 18:00.0 | 1,021 | 2:56.2 | 64 | 519 | 22 |
| 24:00.0 | 1,032 | 2:54.4 | 66 | 527 | 22 |
| 30:00.0 | 1,027 | 2:55.2 | 65 | 523 | 22 |
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Workout Graph
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