Samantha Ead 30:00 row
5,629m
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 90 |
May 10, 2017 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,629m | 2:39.8 | 86 | 594 | 24 |
| 6:00.0 | 1,104m | 2:43.0 | 81 | 577 | 24 |
| 12:00.0 | 1,134m | 2:38.7 | 88 | 601 | 24 |
| 18:00.0 | 1,135m | 2:38.5 | 88 | 601 | 24 |
| 24:00.0 | 1,130m | 2:39.2 | 87 | 598 | 24 |
| 30:00.0 | 1,127m | 2:39.7 | 86 | 595 | 24 |
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Workout Graph
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