Samantha Ead 30:00 row
5,358m
Meters
30:00.0
Time
2:47.9
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 89 |
May 25, 2017 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,358m | 2:47.9 | 74 | 554 | 22 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 20 |
| 12:00.0 | 1,062m | 2:49.4 | 72 | 547 | 21 |
| 18:00.0 | 1,073m | 2:47.7 | 74 | 555 | 23 |
| 24:00.0 | 1,098m | 2:43.9 | 79 | 573 | 23 |
| 30:00.0 | 1,074m | 2:47.5 | 74 | 555 | 25 |
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Workout Graph
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