Samantha Ead 30:00 row
5,224m
Meters
30:00.0
Time
2:52.2
Pace
265
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 86 |
August 22, 2017 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,224m | 2:52.2 | 68 | 535 | 20 |
| 6:00.0 | 1,035m | 2:53.9 | 67 | 528 | 21 |
| 12:00.0 | 1,027m | 2:55.2 | 65 | 523 | 20 |
| 18:00.0 | 1,032m | 2:54.4 | 66 | 527 | 20 |
| 24:00.0 | 1,060m | 2:49.8 | 71 | 545 | 20 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 22 |
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Workout Graph
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