Samantha Ead 30:00 row
5,119m
Meters
30:00.0
Time
2:55.8
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 88 |
August 31, 2017 19:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,119m | 2:55.8 | 64 | 521 | 21 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 21 |
| 12:00.0 | 1,007m | 2:58.7 | 61 | 510 | 22 |
| 18:00.0 | 1,021m | 2:56.2 | 64 | 519 | 22 |
| 24:00.0 | 1,030m | 2:54.7 | 66 | 525 | 20 |
| 30:00.0 | 1,052m | 2:51.1 | 70 | 540 | 22 |
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Workout Graph
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