Samantha Ead 10000m row
10,000m
Meters
56:43.0
Time
2:50.1
Pace
512
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 20 |
| Stroke Count | 1152 |
| Drag Factor | 88 |
October 26, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:43.0 | 10,000m | 2:50.1 | 71 | 544 | 20 |
| 11:25.3 | 2,000m | 2:51.3 | 70 | 539 | 20 |
| 11:22.4 | 4,000m | 2:50.6 | 70 | 542 | 20 |
| 11:30.1 | 6,000m | 2:52.5 | 68 | 534 | 20 |
| 11:24.4 | 8,000m | 2:51.1 | 70 | 540 | 20 |
| 11:00.9 | 10,000m | 2:45.2 | 78 | 567 | 22 |
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Workout Graph
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