Samantha Ead 30:00 row
5,197m
Meters
30:00.0
Time
2:53.1
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 67 |
April 13, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,197m | 2:53.1 | 67 | 531 | 20 |
| 6:00.0 | 1,004m | 2:59.2 | 61 | 509 | 21 |
| 12:00.0 | 1,034m | 2:54.0 | 66 | 528 | 20 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 20 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 20 |
| 30:00.0 | 1,065m | 2:49.0 | 72 | 549 | 21 |
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Workout Graph
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