Samantha Ead 30:00 row
5,191m
Meters
30:00.0
Time
2:53.3
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 68 |
May 04, 2020 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,191m | 2:53.3 | 67 | 531 | 19 |
| 6:00.0 | 1,032m | 2:54.4 | 66 | 527 | 20 |
| 12:00.0 | 993m | 3:01.2 | 59 | 502 | 19 |
| 18:00.0 | 1,046m | 2:52.0 | 69 | 536 | 19 |
| 24:00.0 | 1,050m | 2:51.4 | 69 | 539 | 19 |
| 30:00.0 | 1,071m | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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