Rodrigo Nogueira de Melo 6000m row
6,000m
Meters
28:27.6
Time
2:22.3
Pace
341
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 105 |
February 02, 2017 07:09:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:27.6 | 6,000m | 2:22.3 | 121 | 718 | 21 |
| 5:46.2 | 1,200m | 2:24.2 | 117 | 701 | 20 |
| 5:43.8 | 2,400m | 2:23.2 | 119 | 709 | 21 |
| 5:39.7 | 3,600m | 2:21.5 | 123 | 724 | 21 |
| 5:45.7 | 4,800m | 2:24.0 | 117 | 703 | 22 |
| 5:32.3 | 6,000m | 2:18.4 | 132 | 753 | 23 |
6k Row, by LiveRowing