Rodrigo Nogueira de Melo 1:00:00 row
12,304m
Meters
1:00:00.0
Time
2:26.2
Pace
684
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1260 |
| Drag Factor | 110 |
February 03, 2017 07:08:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,304m | 2:26.2 | 112 | 684 | 21 |
| 12:00.0 | 2,458m | 2:26.4 | 111 | 683 | 20 |
| 24:00.0 | 2,452m | 2:26.8 | 111 | 680 | 21 |
| 36:00.0 | 2,462m | 2:26.2 | 112 | 685 | 21 |
| 48:00.0 | 2,455m | 2:26.6 | 111 | 682 | 21 |
| 1:00:00.0 | 2,477m | 2:25.3 | 114 | 692 | 22 |
60 min, by LiveRowing