Rodrigo Nogueira de Melo 6000m row
6,000m
Meters
28:20.6
Time
2:21.7
Pace
342
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 118 |
February 10, 2017 06:42:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.6 | 6,000m | 2:21.7 | 123 | 723 | 20 |
| 5:40.3 | 1,200m | 2:21.7 | 123 | 722 | 20 |
| 5:45.6 | 2,400m | 2:24.0 | 117 | 703 | 20 |
| 5:40.1 | 3,600m | 2:21.7 | 123 | 723 | 21 |
| 5:46.1 | 4,800m | 2:24.2 | 117 | 701 | 21 |
| 5:28.4 | 6,000m | 2:16.8 | 137 | 770 | 22 |
6k Row, by LiveRowing