Rodrigo Nogueira de Melo 4500m row

4,500m

Meters

20:33.4

Time

2:17.0

Pace

263

Calories

Average Watts136
Calories Per Hour767
Stroke Rate21
Stroke Count434
Drag Factor103

February 22, 2017 08:29:09

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
LiveRowing

4500, by LiveRowing