Rodrigo Nogueira de Melo 20:00 row
4,235m
Meters
20:00.0
Time
2:21.6
Pace
241
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 107 |
March 10, 2017 06:49:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Benchmark 1: Capacity Test, by LiveRowing