Rodrigo Nogueira de Melo 6000m row
6,000m
Meters
28:05.1
Time
2:20.4
Pace
344
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 113 |
March 24, 2017 09:26:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:05.1 | 6,000m | 2:20.4 | 126 | 735 | 21 |
| 5:38.4 | 1,200m | 2:21.0 | 125 | 729 | 21 |
| 5:43.5 | 2,400m | 2:23.1 | 119 | 710 | 21 |
| 5:49.8 | 3,600m | 2:25.7 | 113 | 689 | 21 |
| 5:32.2 | 4,800m | 2:18.4 | 132 | 754 | 22 |
| 5:21.1 | 6,000m | 2:13.7 | 146 | 802 | 21 |
6k Row, by LiveRowing